PULL. BOUNCE. REPEAT.
The Wearable Performance Band for Twerking and More
The Twerkee™ activates and enhances hip and glute movement through channeled pull-cords. For both beginners and experienced users, it amplifies your movement and their response.
What Is The Twerkee™?
Twerkee is a wearable hip and glute motion band — also known as a booty trainer — designed for twerking, dance and lower-body workouts.
It anchors securely in the natural crease beneath the glutes. When you pull on the integrated silk ropes, you apply controlled tension directly to the glute–thigh transition area — amplifying hip movement and increasing glute engagement.
Built For Both Discovery And Enhancement
For experienced dancers and performers, The Twerkee™ adds a new layer of control and intensity, allowing you to deepen motion, refine timing, and explore more expressive movement.
For beginners, The Twerkee™ teaches your body how isolated movement feels—helping you develop coordination faster.
It meets you where you are—and elevates what you can do.
How It Works
- Wrap The Twerkee™ around your hips.
- Pull the cords to activate and guide movement.
- Every pull produces an immediate, visible response.
Ideal for dance workouts, pole training, social content creation and personal expression.
Why People Love The Twerkee™
- Enhances depth, control, and responsiveness for experienced users
- Lightweight, stays on hands free, and easy to use
- FLEXIBLE ONE-SIZE FIT (XS–XL)
- Targets glute/thigh transition ('thass')
- Skin-safe construction
- Ships Next Business Day (when ordered before 2pm ET)
The Twerkee™ - Performance Band for Twerk Practice, Pole Conditioning & Lower Body Control
Sale price
$49.95
Regular price
$89.95
Pickup currently not available
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The Experience
The Twerkee™ is not limited to solo use.
Because movement responds directly to rope tension, it can also be guided externally.
An assisting partner can hold the rope ends and influence:
• Depth of motion
• Speed and repetition
• Side-to-side activation
• Hip positioning and engagement
This creates an interactive experience where movement becomes responsive to touch and direction.
The Twerkee is designed to celebrate your body, converting controlled pulls into dynamic motion—awakening confidence, and play.
Intentional design
Every curve, channel, and contour is engineered to work with the body—creating controlled motion without motors, electronics, or excess.
Made with care
Each Twerkee™ is thoughtfully made using durable, body-safe materials and finished by hand to ensure comfort, strength, and longevity.
A team with a goal
Twerkee™ was created by independent designers focused on expression, movement, and joy—because great products start with curiosity.
Up
The
Ante
Frequently asked questions
Is each Twerkee™ hand-assembled and QC'd?
Yes. Every Twerkee™ is hand-assembled in small batches in the USA and individually finished and inspected.
You may notice subtle variations from one piece to the next—such as minor differences in surface finish or seam lines. These are normal characteristics of small-batch production and do not affect fit, comfort, or performance. If anything arrives that doesn’t meet our quality standard, we’ll make it right.
Does my order ship next day?
Shipping
All Twerkee™ orders ship from the United States.
Orders are shipped in a plain, unbranded package with no external product descriptions or identifiers.
International customers may be responsible for import taxes/duties charged by their country. Delivery times vary by destination.
Shipping Time
Shipping times are estimates and may vary due to carrier delays, weather conditions, or factors outside our control.
Processing
Orders purchased before 2pm Eastern Monday - Friday are typically processed and shipped within 1 business day. Once your order ships, you will receive tracking information by email.
Tracking
Tracking details are provided as soon as your order ships.
If you have questions about your shipment, contact us at hello@thetwerkee.com
What is your return policy?
If your return is undamaged, you may request a return within 30 days of delivery. Items must be returned in original packaging and in resalable condition. You’ll mail the item back for inspection; once received and approved, we’ll issue a refund to your original payment method.
If your item arrives damaged or with a manufacturing defect, contact us within 7 days of delivery and we’ll take care of you.
How is a Twerkee™ worn?
You're ready to go! Here’s the 3-step guide to getting your new device on and ready for action.
Step 1: Get in Position
Start by finding the center of the harness (the "V" part at the back). Place this at the small of your back, just above your hips. It should feel snug and secure, like a belt.
Pro-Tip: Your Twerkee works best on bare skin or with light, flexible clothing (like leggings, lingerie, or dancewear).
Step 2: The "Wrap & Tuck"
Once the back is centered, bring the two long harness "tails" around your waist.
- Guide the arms down and forward, past your hips.
- Tuck them between your legs.
- Loop them under your glutes.
- Bring the ends up to your outer hips.
Step 3: Secure the Ropes
- Wrap the ropes around your body and tie the ends together like you would a robe tie.
How to Take It Off
Removing it is just as easy.
- Gently guide the harness from between your legs.
- Unwrap it from your waist. That's it!
How is a Twerkee™ used?
Step 1: Establish the Ready Position
Stand with a slight bend in the knees and a stable base.
Hold the rope ends and pull forward and slightly upward until the slack is removed and the ropes are taut.
The harness arms settle securely at the base of the glutes. This is the Ready Position. All controlled activation begins here.
Step 2: Activate and Control Movement
From the Ready Position, apply a controlled pull on the ropes.
The harness engages immediately, activating hip and glute motion.
Release the tension to return to the Ready Position.
Repeat the pull-and-release cycle to create consistent, isolated movement.
Short pulls create sharper response.
Longer pulls create deeper motion.
Alternating sides changes the dynamic.
Every pull produces visible, immediate reaction.
Step 3: Expand the Experience
The Twerkee™ is not limited to solo use.
Because movement responds directly to rope tension, it can also be guided externally.
An assisting partner can hold the rope ends and influence:
• Depth of motion
• Speed and repetition
• Side-to-side activation
• Hip positioning and engagement
This creates an interactive experience where movement becomes responsive to touch and direction.
Safety & Care Information
Safety Warnings
- For adult use only. Keep out of reach of children.
- Do not use if pregnant.
- This product is not a medical or therapeutic device. It is intended for dance, fitness, and personal movement use only.
- Use only as intended. Do not modify, tamper with, or reconfigure the harness or ropes.
- Do not use the ropes as a restraint, weight-bearing device, or for any purpose other than controlling the harness.
- Do not wrap ropes or components around the neck, head, face, or airway. Ropes may present a choking or strangulation hazard if misused.
- Do not use while sleeping. Store safely when not in use.
- Do not use while under the influence of drugs or alcohol.
- Discontinue use immediately if pain, numbness, dizziness, or discomfort occurs.
- Consult a physician before use or before engaging in strenuous physical activity, especially if you have pre-existing conditions affecting the back, hips, or skin.
- Discard packaging materials promptly, as they may present a suffocation hazard.
- Use at your own discretion.
Care Instructions
- This product is water-resistant, not waterproof.
- Designed to withstand sweat, light splashing, and brief contact with water.
- Do not soak or leave submerged for extended periods, as prolonged exposure may affect materials over time.
- Do not expose to temperatures above 140°F (60°C).
- To clean, wipe with a soft, lint-free, damp cloth only. Do not use harsh chemicals or abrasive cleaners.
- Allow to air dry completely before storage.
- Store in the provided pouch when not in use. While the product will continue to function without pouch storage, keeping it stored in the pouch helps maintain the harness’s coiled geometry and optimal resting shape over time.
- Coil ropes loosely to avoid tangling or unnecessary stress.